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How can I avoid blisters on my feet when hiking?

Blister Prevention

Another tip for avoiding blisters is to make sure that your feet stay dry during your walk. Purchase waterproofing spray and treat your boots a couple of times before heading out on the trails. Pack a couple of extra pair of socks in your backpack for changes in case your socks become wet due to rain, mud puddles, or even plain old sweat!

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