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How can I learn to appreciate the good things in life?

Gratitude X 5

Before hitting the hay each night, list five things for which you are grateful. Buy a pretty notebook and use a special pen just for this purpose. On crabby days, you might have to list things like your warm flannel sheets, a job that pays the bills, Allie McBeal and that bag of Cheetos you just polished off. Life has taught us (hasn´t it girls?)that in order to move on to better things, it´s important to acknowledge the good things in our lives.

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