Don't stop cooking and baking just because you live alone.
There are great things like cookie exchanges and baking parties around family holidays. Give away your baking rather than eating it all, a lovely cake you made yourself is a great birthday present for a friend.
But, more importanly, you should treat yourself well. That includes eating well versus something frozen that comes in cardboard from the grocery store.
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Guru Spotlight |
Jennifer Mathes, Ph.D. |